Reasons Behind Lower Back Pain in Office EmployeesWith the rise of desk-based jobs, a large number of individuals remain seated for extended periods, resulting in stiffness and long-term pain. Lower back pain is among the most reported problems, mainly in sedentary workers.Knowing the root causes of this issue is the first step toward prevention an

Why Office Workers Experience Lower Back PainIn today’s modern work culture, a large number of individuals work continuously in sitting positions, causing physical strain and back issues. Lower back pain is among the most reported problems, mainly in sedentary workers.Understanding the reasons behind this condition helps in prevention and proper